From time to time we all experience sadness as a natural response to lifes challenges and losses. However, when feelings of intense unhappiness keep you from functioning as you normally would, that might be more than just sadness. If the things that used to be important to you now seem insignificant. When you feel no satisfaction in activities that used to bring you pleasure. When you feel helpless, hopeless, and worthless and even getting out of bed seems like a major struggle, it may be time to get some help.
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