Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect, and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic wellness principals. We will look to incorporate, yoga, aerial yoga, singing bowls, tuning forks, essential oils and meditation. Class is 45 minutes. Age ranged targeted 5-12 year olds (shown above) ***we are booking by appointment currently due to COVID. Message me to set up a special time for yourself or a small group.

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