DETOX YOUR LIFE!
And watch yourself start to heal.
When we focus on negative emotions it's like pouring battery acid over our emotional scars and wounds. They never get the chance to heal and instead continually worsen.
It may take some time to learn a new way of thinking, but if you really want to let go of your emotional pain it is absolutely necessary.
For many years of my life, I lived with those emotions letting them rule my life, letting them hold me in victimhood because I wasn't ready to let go.
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